Hey Beautiful, my name is Lashanda Loreal I am a mom, wife, cosmetologist, healthy lifestyle coach, and a woman of faith. I love helping women feel good from the inside out. The passion for helping people started from a young age and developed into a passion for helping women as I grew into adulthood and after becoming a cosmetologist.
I didn't grow up with weight issues but after losing my job of 10 years back in 2008 I went into a depression which led to excessive eating and the weight begin to pile on. I struggled with confidence issues and I just mentally was at an all-time low. I knew I wanted to lose weight but everything I was trying wasn't working. The truth is I wasn't seeing results because I wasn't being consistent I had one foot in on this weight loss journey and one foot out.
I started my weight loss journey in 2013, but I got serious with my weight loss journey in 2016 and that's when I noticed a huge shift, I started to see major results. Through teaching myself how to be disciplined, training my mind, and learning/ incorporating healthier eating habits I was able to lose 75 lbs and maintain my weight loss over the years. I have learned how to apply healthier lifestyle habits to my day to day life. The renewed mindset and habits that I have been able to implement not only in my life but the women that I have had the opportunity to coach has helped them to achieve their weight loss goals as well. It is proven that when you stay consistent, change your way of thinking, and put in the work the results will come.
Journey II Wellness Mind Body Soul is a faith-driven business it was birthed through my own struggles. God gave me the vision to do this and in my obedience, this is how we got here.
My goal is to help women achieve their weight loss (get their mojo back) and regain their confidence so they can not only look good but feel good and live an overall healthier lifestyle mentally, physically, and spiritually.
Jesus looked at them and said, "With man this is impossible, but with God all things are possible." Matthew 19:26
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